Reflexology is a science that looks at the feet as a microcosm of the body. It dates back 3,000 years as indicated on ancient Egyptian tombs. It is based on the principal that the body can be divided into zones and that there are reflexes in the hands, ears and feet that correspond to every organ and system in the body, depending on the zones in which they exist. By finger walking (a form of acupressure), circulation is increased and areas of congestion are released. This helps bring harmony and balance to the body. Most people find reflexology deeply relaxing.
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